Ayurveda Services
I use a combination of herbs, plants, dietary changes and lifestyle modifications to help you achieve optimal wellness. Treatments are designed to restore balance in the body and mind, and provide long-term relief from physical and mental ailments.
Treatments
Ayurvedic Health Consultation
Description:
An assessment of an individual's diet, lifestyle, and constitution (dosha; Vata-Pitta-Kapha) with a focus on the mind, body, and spirit. Recommendations and therapies will be discussed throughout the session to help you achieve balance.
90 min
85
Benefits:
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Gain a deeper understanding of their mind and body.
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Develop a treatment plan
Ayurvedic Massage: Abhyanga
Description:
A healing herbal oil therapy and massage that targets and releases the body's toxins. Warm oil is applied to lubricate, detoxify, rejuvenate, and protect the skin and central nervous system, while soothing the endocrine system.
60 min
85
Benefits:
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Stress Relief
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Insomnia
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Blood Circulation
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Immune Support
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Post-Partum Care
Ayurvedic Massage: Abhyanga
Description:
A healing herbal oil therapy, massage, and dry brushing that targets and releases the body's toxins. Warm oil is applied to lubricate, detoxify, rejuvenate, and protect the skin and central nervous system, while soothing the endocrine system. Includes nasal or ear therapy.
90 min
120
Benefits:
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Stress Relief
-
Insomnia
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Blood Circulation
-
Immune Support
-
Post-Partum Care
Shirodhara
Description:
A continuous stream of warm, herbal oil poured over the third eye center, forehead, and scalp followed by a scalp massage. Shiriodhara is typically performed after an Ayurvedic Massage (or a la carte).
30 min
80
Benefits:
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Mental Clarity
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Stress + Tension Relief
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Releasing Toxins
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Hair Growth
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Hormonal Balance
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Headaches
5 Sense Therapy
Description:
This therapy brings rejuvenation to your senses and skin via therapeutic touch of Ayurvedic Massage, Nasal Therapy, Eye Therapy, Ear Therapy, and a natural mouth/throat cleanse. See further descriptions of each therapy below!
80 min
130
Benefits:
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Mental Clarity
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Stress + Tension Relief
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Deep Relaxation
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Connection to the Present
Ear Therapy: Karana Purana
Description:
This is the process in which warm herbal oil is gently poured into the ear. Karana Purana is great for excess ear wax, earaches, headaches, neck pain, dry ears, and jaw pain.
30 min
20
Benefits:
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Sharpens Hearing
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Improves Ear Health
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Relieves Earaches
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Relieves Headaches
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Relieves Jaw + Neck Pain
Nasal Therapy: Nasaya
Description:
This is done by applying herbal oil into the nostrils along with various breathing techniques. This treatment is highly effective in eliminating toxins from the nose and lungs, and clears pathways to the brain.
15 min
10
Benefits:
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Cleanses Sinuses
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Relieves Headaches
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Recues Allergies
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Clears Congestion
